5.13.24

Thought

There is a Zen koan about the expanded experience of self in which everything in the universe is experienced as the self. Zen Master Tan-hsia tested his student, Wu-kung, by asking him, “What is the self prior to the empty eon?” As soon as Wu-kung started to speak, Tan-hsia stopped him, saying, “You’re noisy; go away for awhile. So Wu-kung went away and one day decided to take hike up Po-yu Peak. As he climbed up the last stretch the top of the mountain, he was suddenly awakened.

What did Wu-kung see up on Po-yu Peak that caused him to awaken? He saw trees, mountains, and fields extending in all directions. He saw deer, rabbits, birds, and bugs. He saw a stream winding down through the valley. He saw himself. Perhaps he stretched out his arms and said, “I am whole. I am alive!”

— Ellen Birx, Healing Zen

Quote

Philosopher Epicurus on desire:

"He who is not satisfied with a little, is satisfied with nothing."

Moment of Gratitude

I’m grateful for the opportunity to work outside in the sun. 

What are you grateful for today?

Happy Monday,

Val